Mac & Cheese w/Butternut Squash

1 small butternut squash (about 1 pound), peeled, seeded, and cut into 1-inch cubes (about 3 cups)
1 cup homemade or low-sodium canned chicken stock, skimmed of fat
1 1/2 cups nonfat milk
Pinch of freshly grated nutmeg
Pinch of cayenne pepper
3/4 teaspoon coarse salt
Freshly ground black pepper
1 pound elbow macaroni
4 ounces extra-sharp cheddar cheese, finely grated (about 1 cup)
4 tablespoons Parmesan cheese, finely grated (1 ounce)
2 tablespoons fine breadcrumbs
1 teaspoon olive oil
Olive-oil, cooking spray
1/2 cup part-skim ricotta cheese
Directions
- Preheat oven to 375 degrees. Combine squash, stock, and milk in a medium saucepan; bring to a boil over medium-high heat. Reduce heat to medium; simmer until squash is tender when pierced with a fork, about 20 minutes. Remove from heat. Mash contents of saucepan; stir in nutmeg, cayenne, and salt, and season with black pepper. Stir to combine.
- Meanwhile, bring a large pot of water to a boil. Add noodles; cook until al dente according to package instructions, about 8 minutes. Drain, and transfer to a large bowl; stir in squash mixture, cheddar, ricotta, and 2 tablespoons Parmesan.
- Lightly coat a 9-inch square baking dish (4 inches deep) with cooking spray. Transfer noodle mixture to dish. In a small bowl, combine breadcrumbs, remaining 2 tablespoons Parmesan, and oil; sprinkle evenly over noodle mixture.
- Cover with foil, and bake 20 minutes. Remove foil, and continue baking until lightly browned and crisp on top, 30 to 40 minutes more. Serve immediately.
I tried out this Veggie Vindaloo recently - absolutely delicious! I substituted the spinach for collard greens.
Ingredients:
- 1 zucchini, cut into bite sized pieces
- 1/2 head cauliflower, cut into florets
- 1 can chickpeas, drained and rinsed
- 1 bag (250 grams) fresh spinach, washed and stems removed
- 1 tablespoon oil
for the Vindaloo sauce:
- 1 onion, chopped
- 1 can of crushed tomatoes
- 1-2 cloves garlic, minced
- 1 tablespoon ginger paste
- 2 dried red chillies
- 1/2 teaspoon salt
- 1 tablespoon garam masala
- 1 teaspoon cumin powder
- freshly ground black pepper
- splash vinegar
Directions:
To make the vindaloo sauce:
- Place the ingredients for the sauce in a blender and puree together.
- Season to taste with additional, salt, chillies, or garam masala.
To make the veggies:
- Using a large frying pan, lightly saute the zucchini and cauliflower in the oil.
- When they begin to soften, add the vindaloo sauce.
- Add the chickpeas and mix well.
- Season to taste with additional, salt, pepper garam masala or chillies.
- Just before serving, add the spinach leaves and allow them to wild.
- Serve over white rice.
Quiet Storm - Pittsburgh, PA

I had a day off in Pittsburgh not too long ago and I REALLY wanted to check out a vegetarian place for lunch. Thank goodness for google search because I found one and knew I had to go after looking the menu over a few times! EVERYTHING sounded so good.
I tried the buffalo tofu tenders as an appetizer, I’ve never had tofu this way and it tasted so darn good! For lunch I had the apple panini - which had apples, seisage, cream cheese and cheddar cheese. It was a nice mix of sweet and sour and I would definitely recommend trying this out if you are ever in the Pitt area!

Check out the website for more info/menu etc: http://www.qspgh.com
Long time..
I am currently on the Honda Civic/Blink 182 tour and have not had any time to update this blog! Apologies, I do miss it..and cooking! Feel free to follow my personal blog until the tour ends in October: livefreeortour.tumblr.com
Enjoy the old recipes until I return! :)
Sorry for the lack of updates!
I haven’t been cooking much. My current tour is ending soon so I have been very busy. I’m hoping to get creative with the crock pot again soon though. Stay tuned! :)
Quinoa Corn Chowder
This is the first thing I’ve made in my crock pot on the RV! It took right around 3 hours to cook down, and of course I modified it a little so there were not as many ingredients as the original recipe. It came out pretty darn good, my bus mates were pretty impressed. I am only bummed that I wasn’t able to use fresh ingredients, instead I had mostly frozen veggies. STILL - it was so good! YUM! (these directions are for a slow cooker only!)
- 3/4 cup quinoa
- 1 - 2 Tbsp olive oil
- 2 medium potatoes
- 16 oz pkg frozen corn kernels OR 4 ears fresh corn on the cob
- 4 cups vegetarian soup stock or water
- 1 cup chopped green beans
- 1 celery stalk, diced
- 1/2 lg red pepper, diced
- 2 - 3 cloves garlic
- 1 tsp gr coriander
- 1 tsp paprika
- 1/2 tsp dried oregano leaf
- 1/2 tsp dried thyme leaf
- 1 bay leaf
- Salt and fresh ground black pepper to taste
- 2 Tbsp chopped cilantro OR 2 scallions sliced, tender greens & whites
- Sauté garlic in oil. Add potatoes, red pepper & beans, sauté 5 minutes
- Combine all ingredients except corn & cilantro or scallions in a large crockpot
- Cover and cook on low for 3 - 4 hours
- Turn heat to high, add the fresh or frozen corn kernels, and cook for another 1/2 hour
- Stir in the cilantro or scallions, salt & pepper to taste, and serve
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